There seems to be a common misconception floating around that you are somehow limited to the first therapist you either choose or are assigned to. A… Read more “Therapy: A guide on finding the right therapist for you!”
Tag: stress
Before we attempt to change society, should we not first look to change within ourselves?
Changing the world…. Isn’t this something that we all, deep down, want to do? Isn’t there a point in all of our lives where we stop… Read more “Before we attempt to change society, should we not first look to change within ourselves?”
A hiatus
As many of you may have noticed, my activity on this blog has been limited the last few months. The reason for this is due to a… Read more “A hiatus”
Adult colouring books – are they a form of meditative practise or just the go-to trend for the more artistic among us?
For a long time colouring books have been associated with something that we do and grow out of some time during infancy. It has even been suggested… Read more “Adult colouring books – are they a form of meditative practise or just the go-to trend for the more artistic among us?”
Green tea: Why anxiety sufferers should be drinking it!
Green tea. It’s probably not high on the list on people’s favourite brand of aromatic beverage – and it isn’t difficult to see why. After my first… Read more “Green tea: Why anxiety sufferers should be drinking it!”
