‘I’m an open book’ It is one of life’s most perplexing sayings. Bandied round more times than I care to count, it is used overtly and without due… Read more “We’re all stories in the end…and it’s up to us to make them a good one”
Sometimes molehills can easily be mistaken mountains. Sometimes those mountains seem too menacing to cross. Sometimes I cannot help but wonder, is this really all in my head?
Is social media a help or a hindrance to those who suffer with depression and/or anxiety? And just to what extent does it reflect real people with real thoughts and emotions?
It is often advisable to keep your mind in the here and the now. But is it as easy as it sounds? Sometimes escapism from the present moment proves to be an irresistible temptation…
Life is full of opportunity is it not? Particularly those moments that break up the monotony of everyday affairs….but what happens when these diversions fail to invoke happiness?
An overview of one of the most debilitating and misunderstood of our time, and how I intend to play my part in raising awareness of depression, and its silent victims